Zen can be found in many different places. It is important to take a moment to recognize the beauty of nature and its calming potential. Additionally, it is important to make time for self-care activities. Lastly, practicing patience and compassion towards oneself can create an atmosphere of calmness and provide a platform for reflecting on what truly matters. Create moments of stillness and presence in our lives that we can come back to each day for some much needed respite from our chaotic lives.